Baked Chicken Ricotta Meatballs with Spinach

There’s so much to adore about Baked Chicken Ricotta Meatballs with Spinach. Here’s why it’s a must-try:

1. Light and Healthy : Made with lean ground chicken and baked instead of fried for a guilt-free meal.
2. Creamy and Flavorful : The ricotta cheese adds a rich, creamy texture while keeping the meatballs moist.
3. Packed with Veggies : Fresh spinach boosts nutrition and adds a pop of color.
4. Versatile : Serve as an appetizer, main course, or even in sandwiches and pasta dishes.
5. Crowd-Pleasing : Whether you’re feeding kids, adults, or guests, everyone will love these savory bites.

Ingredients You’ll Need

The secret to these meatballs lies in their simple yet indulgent ingredients. Here’s what you’ll need:

For the Meatballs:

• 1 lb ground chicken (or turkey for a lighter option)
• 1/2 cup ricotta cheese
• 1 cup fresh spinach (finely chopped)
• 1/4 cup grated Parmesan cheese
• 1 large egg
• 1/2 cup breadcrumbs (use gluten-free if needed)
• 2 cloves garlic (minced)
• 1 teaspoon dried oregano
• Salt and pepper (to taste)
• 1 tablespoon olive oil (optional, for brushing)

For Serving:

• Marinara sauce (homemade or store-bought)
• Cooked pasta, zucchini noodles, or crusty bread (optional, for serving)
• Fresh basil (chopped, for garnish)

Step-by-Step Instructions

Ready to whip up these tender, flavorful meatballs? Follow these easy steps:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C) . Line a baking sheet with parchment paper or lightly grease it for easy cleanup.

Step 2: Prepare the Meatball Mixture

1. In a large mixing bowl, combine the ground chicken, ricotta cheese, chopped spinach, Parmesan cheese, egg, breadcrumbs, minced garlic, oregano, salt, and pepper. Mix gently with your hands or a spoon until just combined—avoid overmixing to keep the meatballs tender.

Step 3: Shape the Meatballs

1. Scoop about 1–2 tablespoons of the mixture per meatball and roll it into a ball using your hands. Place the shaped meatballs on the prepared baking sheet, spacing them evenly apart.

Step 4: Bake the Meatballs

1. Lightly brush the tops of the meatballs with olive oil (optional, for extra browning).
2. Bake in the preheated oven for 18–20 minutes , or until the meatballs are cooked through and golden brown. The internal temperature should reach 165°F (75°C) when measured with a meat thermometer.

Step 5: Serve and Enjoy

1. Serve the baked meatballs warm with marinara sauce on the side for dipping, or toss them in the sauce for a saucy twist.
2. Garnish with fresh basil before serving. Pair with cooked pasta, zucchini noodles, or crusty bread for a complete meal.

Why This Recipe Works So Well

The magic of Baked Chicken Ricotta Meatballs with Spinach lies in their balance of textures and flavors. The ricotta cheese keeps the meatballs light and moist, while the spinach adds freshness and nutrients. The combination of garlic, oregano, and Parmesan creates a savory base, and baking ensures they’re healthier than traditional fried meatballs. Together, these elements create a dish that’s as satisfying as it is wholesome.