
Chicken, Spinach & Mushroom Low-Carb Bake
Ingredients (Serves 4) Main Ingredients: 1.5 lbs (700g) boneless chicken thighs (or breasts), cubed 8 oz (225g) cremini mushrooms, sliced 3 cups fresh spinach 1 small onion, diced 3 garlic cloves, minced 2 tbsp olive oil Creamy Sauce: 1 cup (240ml) heavy cream (or coconut cream for dairy-free) ½ cup (120ml) chicken broth 1 tsp Dijon mustard 1 tsp Italian seasoning ½ tsp paprika ½ cup (50g) grated Parmesan Salt […] More














