
Quick and easy meal
Ingredients Quantity Base Ingredients 2 cups cooked rice or pasta 1 cup chopped vegetables (broccoli, carrots, bell peppers) 1 cup protein of choice (grilled chicken, tofu, shrimp, or chickpeas) 2 tbsp olive oil or butter 2 cloves garlic, minced 1/4 cup soy sauce or a similar seasoning base Optional Additions 1 tsp chili flakes for […] More














